About Get Results & Our Team
At Get results Fitness we take a holistic approach to each and every one of our clients programs. We aim to educate and empower our clients with the steps required to ensure they achieve optimal health and fat loss and more importantly understand how to maintain these results for a lifetime. The Get results team is made up of a team of specialist Personal Trainers and health experts in Glasgow. We are 100% focused and committed to supporting you in your efforts achieve optimal health and fat loss. At Get Results we have designed a 5 step process that will cover everything you will ever need to know about health and fitness.
We love to work with anyone who has any of the following problems:
- Struggling to find the motivation to commit to or start a fitness program
- Battling with weight loss
- Feeling they have less energy or motivation than they did in their 20’s
- Concerned that their health and movement capabilities may be on an decline
- Regularly suffer from neck back or shoulder problems due to poor posture
Our 5 step program covers, exercise, nutrition, lifestyle choices mind set and beliefs. We provide a lot more than just a fitness program as we believe that to truly achieve optimal health you must achieve balance in all of the above.
Our Owner / Lead Personal Trainer
Paul Murphy
Owner / Lead Personal Trainer
Education:
B.Sc in Exercise and Health
Industry Based Qualification:
Reps Level 4 Instructor
I have worked and studied in the fitness industry for 15 years, covering a wide range of roles (Personal Trainer, Gym Manager, Cardiac Rehabilitation Instructor & Master Trainer). This experience led met to develop The Get Results Customised Fitness Program.
Through our programs we aim to empower and educate our members to lead a healthier well balanced lifestyle. I am very passionate about supporting others to improve their health and well being as I believe optimal health is the number one most important thing in life. Without it we cannot enjoy our families, careers or wealth. I genuinely want to change the experience many people have had with dieting and exercising. Many people start out on diets or join fitness clubs only to receive very poor advice and service causing them to get little to no results or only achieve short term success. We aim to address this issue by committing fully to each and every one of our member’s needs and ensuring we do everything we possibly can to help them achieve their optimal health and body shape.
Education within the fitness industry is also central to my philosophy: only by ensuring a high caliber of fitness professionals working in Scotland can we improve the fitness and attitudes towards health of people living in Scotland I am the master trainer for Anytime Leisure and Quantum HFE Training delivering a wide range of courses (kettle bell, weight management, functional fitness workshops etc)
My fitness background comes from playing football, then venturing into Olympic triathlon distance races and marathons. I now like to take a holistic approach to fitness aiming to be efficient in movement and thriving in health.
