Welcome to Get Results Fitness, Glasgow Personal Training
Paul Murphy, Scotland’s Personal Trainer Of The Year Finalist!
What Are You Looking For?
Over 50's 1 To 1 Coaching
Over 50's ONLINE!
We have launched a brand new membership program that will allow us to greatly increase the number of people we can help, who want to improve their health and vitality for many years to come! Get our award winning over 50’s training from the comfort of your home, helping with both cost and accessibility!
Younger For Longer
Get Results Fitness – A Different Kind Of Glasgow Personal Training Service
We help you every step of the way to reach your fitness goals!
At Get Results Fitness we have a passion for adding quality years to our clients life’s. Many of our clients are in the 40-65 year old age bracket and we specialise in training this age group. Your body is different in your 40’s and 50’s than it was in your 20’s and 30’s so it is important that you train it differently. We take a holistic approach to your health and we can help you achieve some amazing things with your body. Our Glasgow Personal Training program is designed to help you look better, feel better and move better.
You cant Help Getting Older But you Can Help Getting Old!
ONE TO ONE PERSONAL TRAINING
SMALL GROUP PERSONAL TRAINING
PERSONAL TRIANING LOCATIONS
What our clients say…
What We Do - Glasgow Personal Training
Following the Get Results 5 Step Fitness Plan, your personal training instructor will help define your fitness goals and what you ultimately want to achieve. A bespoke exercise program is created to help you achieve your fitness goals in the shortest period of time.
During your program we provide expert nutritional advice. We will encourage you to eat a balanced healthy diet that will work in your best interests. The combination of a customised exercise plan and knowing exactly what you should eat, based on your fitness goals, will prevent you from making the most common fitness and weight loss mistakes we have seen over the years. We will not only instruct and motivate you, we will help create positive change in your life.
To be honest I was extremely concerned and wasn’t entirely sure that I would last past the first week. However, by taking baby steps we have gradually built up both my strength and confidence:
- I can now walk a fair distance without getting a sore back
- I can carry two fairly heavy shopping bags quite easily
- I find climbing stairs a lot easier
- I can get up from the floor a lot easier-still clumsily, but definitely easier.
- My balance was also a problem and it is slowly improving.