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Are You Over 40 & Play Racquet Sport?

Are You Over 40 & Play Racquet Sport?

by | Sep 18, 2023 | Uncategorized

If so you need to read this… I have now worked in gyms within tennis clubs for over 10 years, and in this time there is one injury story that I have heard time and time again. It usually goes something along the lines of: “I was running to get a drop shot when I...