by Paul | Nov 19, 2019 | Latest News, Motivational Advice, Testimonials
I want to share with you the journey of one of our clients who we have been working with for a few months now. Hopefully this will give you a better idea of how our program is different from most others in the fitness industry and why it is suited to most over 50’s...
by Paul | Aug 22, 2019 | Healthy Living, Latest News, Motivational Advice
At Get Results Fitness we like to view your health as one big melting pot, where everything you put in it will have an impact on the other. In your health melting pot you will have sleep, stress, exercise, daily activity levels, nutrition, hydration, fatigue levels...
by Paul | Jul 2, 2019 | Healthy Living, Latest News
The launch of new gym at Whitecraigs Tennis Club has led to us meeting more people at the start of their fitness journey or people returning to fitness after a lengthy break. Our aim with the new gym and the Get Results program in general is to make the early part of...
by Paul | Jun 12, 2019 | Testimonials
Below are some examples of people we have helped over the past year: AnneMarie McGinley “I’m female, 51 and have never been confident in the gym before now and although I have dieted and lost loads of weight before I never toned up .and gradually the weight...
by Paul | Feb 8, 2019 | Latest News
Well 2018 passed in quite a blur, the number of clients we worked with grew significantly allowing us to help more people achieve great things with their health and fitness and we have immensely enjoyed being a part of their journey every step of the way. 2018 also...