by Paul | Nov 19, 2019 | Latest News, Motivational Advice, Testimonials
I want to share with you the journey of one of our clients who we have been working with for a few months now. Hopefully this will give you a better idea of how our program is different from most others in the fitness industry and why it is suited to most over 50’s...
by Paul | Aug 22, 2019 | Healthy Living, Latest News, Motivational Advice
At Get Results Fitness we like to view your health as one big melting pot, where everything you put in it will have an impact on the other. In your health melting pot you will have sleep, stress, exercise, daily activity levels, nutrition, hydration, fatigue levels...
by Paul | Jul 2, 2019 | Healthy Living, Latest News
The launch of new gym at Whitecraigs Tennis Club has led to us meeting more people at the start of their fitness journey or people returning to fitness after a lengthy break. Our aim with the new gym and the Get Results program in general is to make the early part of...
by Paul | Feb 8, 2019 | Latest News
Well 2018 passed in quite a blur, the number of clients we worked with grew significantly allowing us to help more people achieve great things with their health and fitness and we have immensely enjoyed being a part of their journey every step of the way. 2018 also...
by Paul | Dec 13, 2018 | Healthy Living, Latest News, Motivational Advice
We are now entering the most challenging period of the year to stay on track with our health and fitness goals; however it is easier than you think to stay on track! From now until the start of January we suggest that for the majority of people the target should be to...
by Paul | Apr 29, 2018 | Healthy Living, Latest News
As part of our ongoing ad campaign to attract people who are over 50 and want to improve their health and fitness – we have put together an ad saying that for many over 50’s the gym environment is not for them. However, the ad has been met by quite a few angry...
