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Hydration

Hydration

We all know we should drink plenty of water, but it really surprises me the number of people I speak with who are not drinking enough water. Pretty much my whole adult life I have been very good at consistently drinking water, and because of this if there is ever an...
Health & Wellbeing Event!

Health & Wellbeing Event!

Sunday 12th February from 9am until 1pm (10 people maximum) We’re hosting a Health & Wellbeing Event on the 12th of February for a maximum of 10 people, and we’re so excited to share it with you! If you haven’t heard yet, we are partnering up...
Christmas 2022 Gift Voucher

Christmas 2022 Gift Voucher

This is exclusive to our Western Heath & Racquets Club (West End) location Only Despite the crazy rush over the weekend are you still struggling to find the perfect gift for for that person who is always hard to buy for? Give them the gift of health and fitness...