by Paul | Nov 24, 2014 | Uncategorized
Ok everyone exciting news time!! We are now offering lots of FREE STUFF to everyone within our Get Results community. We have FREE vouchers for you to spend with some local businesses we have linked up with and we would like to give them to you. So would you like your...
by Paul | Nov 7, 2014 | Uncategorized
I was sitting in a café this week when I heard a women asking her friend is it just me or is it much harder to keep weight off now that we are in our 40’s. I thought that would be a good question to answer in our newsletter so here we go. First of it is not your...
by Paul | Oct 29, 2014 | Uncategorized
It can be very easy to get stuck in rut with your health and fitness. I would say you are in a rut if any of the following sound familiar; you are exercising regularly and not seeing your body shape change, you are struggling to find the motivation to workout or...
by Paul | Oct 16, 2014 | Uncategorized
This year I invested in a business coach to teach me how to progress and develop my business to the next level. However an added bonus I was not expecting was the great insight into what our clients must go through when they start our program. This allowed me to see...
by Paul | Oct 10, 2014 | Uncategorized
Ok you know the many reasons to exercise and eat healthy and you really want to experience all these well know benefits that come with being fit and healthy so how come you can never stick with it long enough to make it a lifestyle change forever? Over the next few...
